Passion fruit

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Fruit and vegetables for health

Passion fruit

 

 

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Parsnips fruit and vegetables for health.

An egg-shaped tropical fruit that is also called a purple granadilla, the passion fruit has a brittle, wrinkled purple brown rind enclosing flesh covered seeds, something like a pomegranate (granadilla means "little pomegranate" in Spanish). The seeds are edible so you can eat the orange pulp straight from the shell. Passion fruit is more commonly sieved and its highly aromatic pulp and juice are used as a flavouring for beverages and sauces.

Choose large, heavy fruits. If the skin is not deeply wrinkled, keep the fruit at room temperature until it is; the leathery rind, however, will not soften much. Ripe passion fruit can be refrigerated for a few days.